Ayurvedic Massage

Ayurveda, which means "life wisdom" in Sanskrit, is one of the oldest medical systems still in use. Developed in India thousands of years ago and promoted today by alternative-medicine guru Deepak Chopra, whose books are widely available, it is based (in the simplest terms) on the idea that each person's metabolism and personality are influenced by three main doshas, or forces. These are pitta, which regulates digestion; kapha, which controls bodily fluids; and vata, which governs the nervous system. Chronic stress, a poor diet, or lack of sleep, can disturb the balance among your doshas and make you sick. Ayurvedic practitioners can restore your "doshic balance" and treat illness by cleansing your body of toxins.

1hr Abhyangha - fullbody Ayurvedic massage - 65€ or 70€ if using herbal Ayurvedic massage oils1 hr Holistic Massage - 65€

Therapist: Emer

Pregnancy Massage

A full-body specialised massage which is carried out lying in a side position and supported with pillows. Massage is safe and hugely beneficial during pregnancy. Acupressure can also be applied to relevant points to help alleviate conditions such as carpal tunnel, blocked sinus’s, morning sickness, heartburn.

1hr pregnancy massage - 70€, buy 2 for 120e buy 3 for 165e (that's just 55e each)

Therapist: Emer

 

Deep Tissue Massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

1Hour 60euro
1.5Hours 75euro
Therapist: Muraed

Cranio Sacral Therapy

Cranio-Sacral Therapy is a light touch therapy conducted through the clothes. It is used to detect and correct imbalances in the system which maybe the cause of sensory, motor or intellectual dysfunction.

1Hour 60euro

Therapist Muraed

Book appointments with our Therapists:

Emer Cassidy
Phone: 086 315 0175

www.emercassidy.com

or

Muraed Hughes

Phone: 087 995 7217

hmuraed@gmail.com