Estelle Birdy is Olive Tree Yoga Dublin. She has been teaching yoga in Dublin since 2004. She completed a 2 year Yoga Teacher’s Diploma with Irish School of Yoga. Subsequently gaining a Post Graduate Diploma with Yoga Therapy Ireland. She continuously updates her training and has learned from some amazing teachers both in Ireland and abroad. Martha Peterson, (Hanna Somatics), Abbe Harris, (Feldenkrais), Donna Farhi and Josh Summers to name a few. She holds a teaching certificate in Yin Yoga, ( Josh Summers) and Children’s Yoga,(YTI)
In addition to Yoga specific work, she has trained with Sue Hitzmann in Chicago in MELT Method and is a MELT Method Hand & Foot Trainer. This year, 2014, she attended Fascial Fitness Training with Dr Robert Schleip and Divo Muller at the Somatics Academy in Munich.
She has a special interest in Fascial Movement & Strength and recently worked with Gary Carter in London’s Imperial College on Dissection with a Special Interest in Fascia.
Her classes are as wide ranging as her experience, from gentle restorative classes to strong energetic classes. She is keen to keep Yoga down to earth and feels Yoga should be open to everyone. She offers special rates for those who are unemployed and works with disadvantaged groups to bring yoga into their lives.
|Monday||10.15 to 11.45||Olive Tree Studio||Olive Tree Strong Morning Practice|
|Monday||12.00 to 12.55||Olive Tree Studio||Longevity Yoga Gentle & Beginners Yoga|
|Monday||15.00 to 15.45||Olive Tree Studio||Legendary Kids Yoga|
|Monday||19.30 to 21.00||Wisdom Centre, Cork St D8||Olive Tree Evening Beginners Plus Practice||Beginners To Intermediate
|Tuesday||19.30 to 21.00||Wisdom Centre, Cork St D8||Olive Tree Evening Strong Practice||Intermediate Plus
For Those With A Knowledge of yoga
|Wednesday||11.00 to 12.15||Olive Tree Studio||Mother & Baby Yoga|
|Wednesday||13.10 to 13.50||Olive Tree Studio||Lunchtime Slow Flow Yoga|
|Thursday||13.10 to 13.55||Olive Tree Studio||Fascial Fitness Training|
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