Craniosacral Therapy was developed by John Upledger in the 1970’s. It is a form of bodywork in which the Craniosacral Therapist applies light touch and small movements to the client’s skull and body. It is focused on the idea of regulating the flow of cerebrospinal fluid and the concept of ‘primary respiration’. Craniosacral Therapy is a deeply relaxing alternative therapy that works with the nervous system to relieve tension and release restrictions in the body and mind. Muraed Hughes is the Craniosacral Therapist at The Olive Tree Studio.
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