THURSDAYS
Updated on 4th Jan
13.00 - 13.50 Feldenkrais NEW
Commences: 12th Jan
Contact: Abbe Harris 087 418 0646
Email: abbe@feldenkraisdublin.ie
18.00 -19.00 Shadow Yoga
Prelude and Asana
Commences: 12th Jan
Contact: Alexandra Kreis 087 9690160
Email:alcircle@gmail.com
19.10 -20.10 Feldenkrais NEW
Commences: 12th Jan
Contact: Abbe Harris 087 418 0646
Email: abbe@feldenkraisdublin.ie
20.15-21.45 Thai Chi - Chi Kung - Tantra Kriya Yoga
Commences: 12th Jan
Activate the body’s natural ability to heal itself, releasing blocked energy, cleansing the body of toxins and strengthening physical and energetic systems. Some of the numerous benefits are for healing, to reduce stress, promote overall well-being, regain a sense of empowerment, increase vitality, rejuvenation, longevity, natural health, inner strength, grace and beauty. Powerful tools for balancing and revitalizing the physical body and strengthening the mind. The deep internal breathing exercises, body work, different postures and movements of Chi Kung help you to recapture the universal essence or “chi” life forces.
Contact:
Simon 085 1691304
Email: yogicho@eircom.net