MELT, (Myofascial Elongation Technique) Method, developed in the US by Sue Hitzman, is a self care, hands off bodywork technique. Working in the body’s Fascia System, the practitioner uses small balls and rollers to gently stimulate and lengthen the fascial tissue.
The techniques are simple and easy to learn and can render the practitioner pain free with practice. Back pain, neck pain, plantar fasciitis, strains and sprains of all kinds can all be assisted and eventually eliminated with practice of these simple, gentle techniques.
At The Olive Tree Studio, MELT Method Hand & Foot Techniques are used in some of our yoga classes. Melt Method Hand and Foot Workshops are also offered. For full body MELT Method TM classes , workshops and treatments please contact Kirsten Farrelly directly on 087 250 5709.
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